Strings & Stillness: A Winter Solstice Practice
Guided by Ciara Kilkenny
Serenaded by Abigail Twigg
Settle into the darkest night of the year with a gentle, soul-soothing blend of movement, music, and mindful stillness. Strings & Stillness is a special Winter Solstice experience designed to help you ground, soften, and connect as holiday energy begins to rise.
We’ll begin with a slow, intentional flow to warm the body and calm the mind, allowing breath and movement to weave together. Gradually, the practice melts into deeply restorative poses, each one supported by the beauty of live violin. Holiday melodies and ambient strings create a serene atmosphere that invites reflection, release, and renewal.
Honor the return of the light, reconnect with your inner warmth, and step into the holiday week with clarity and ease.
December 21st • 6:30–7:45 PM
$40